Do I need to be experienced to join?

No — the club welcomes a variety of skill levels and explicitly encourages beginners to give it a try.

How much of a commitment is required?

None. You can come once or every single week — there is no required commitment.

What specific skills will I learn or train toward?

Experienced leaders teach planche, muscle up, handstand, pistol squat, and other strength and technique movements.

Calisthenics Club

Health/Wellness·Club Sports

Berkeley's club for calisthenics training — meet at least once a week to work on strength and technique movements like planche, muscle up, handstand, and pistol squat. Experienced leaders guide members of all skill levels. No commitment necessary: come once or every week. If you're brand new to bodyweight training, this is a welcoming place to start.

Minimum meeting frequency (at least once a week)

Member Experiences

Weekly Training Sessions

Members meet at least once a week to train calisthenics strength and technique movements together.