Lifestyle Medicine at Berkeley
Pre-Health·Health/Wellness·Education·Community Service/Nonprofit
Lifestyle Medicine at Berkeley promotes the six core pillars of lifestyle medicine — sleep, nutrition, physical activity, substance use, stress management, and social connection — as strategies for preventing and treating chronic diseases. Members gain education and resources around evidence-based lifestyle interventions. Expect programming focused on raising awareness within the Berkeley community about how everyday habits connect to long-term health outcomes.
01What is 'lifestyle medicine' and what does the club focus on?+
02Is this club only for pre-health or pre-med students?+
03What makes this different from a general wellness or fitness club?+